Experiencia ofrecida por Kapila

  1. 90 minutos
  2. Hablamos Inglés

Qué harás

Expressions of breathings :You will explore breathing exercise through different emotions and expressions. It includes feeling of love, hope , anger, depression, positivity, craziness.

Rainy maker - water therapy You will explore rainy maker sound healing activity. It will heal your body and mind through sound of water. After that xylophone will make sounds of wind and nature.

Singing bowl meditation : You will lie down on the mat and 12 meditation singing bowl will play around your body when you relax your body and mind together. This experience will remain 60 minutes with meditation singing bowl. Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia).

Togetherness : Activity include hugging therapy, laughing yoga and relaxation, mind-fullness dancing with music therapy.
Other things to note
Welcome to lifetime experience. You will gain fresh life with the understanding of life realties. Thank you.

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Kapila.
Expressions of breathings :You will explore breathing exercise through different emotions and expressions. It includes feeling of love, hope , anger, depression, positivity, craziness.

Rainy maker - water therapy You will explore rainy maker sound healing activity. It will heal your body and mind through sound of water. After that xylophone will make sounds of wind and nature.

Singing bowl meditation : You will lie down o…

Qué incluye

  • Bebidas
    Ayurvedic drinks / Voices of Nature bambo straw and tooth brush.
  • Equipo
    Yoga mat and fresh air

Conoce al anfitrión, Kapila

Anfitrión en Airbnb desde 2018
  • Identidad verificada
My name is Kapila Rasnayaka and i studied Yoga and Meditation in Kerala University India. I am a nature lover and free-soul who explore positive vibrations around people and nature. I host singing bowl meditation / dancing meditation/ healing therapy programs in Europe, America and Asia as well.

My meditation program include sound healing therapy , music therapy , mind-fullness art therapies. I am using Rainy maker , 12 Tibetan singing bowls, xylophone and 10 breathing activities including anuloma and viloma breathing exercises. This practices will reduce stress/ anger and uncomfortable moments. Specially program designed to increase positivity, deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain, headaches and migraine, eliminate the toxins from the body.
My name is Kapila Rasnayaka and i studied Yoga and Meditation in Kerala University India. I am a nature lover and free-soul who explore positive vibrations around people and nature. I host singing bowl meditation / dancing meditation/ healing therapy programs in Europe, America and Asia as well.

My meditation program include sound healing therapy , music therapy , mind-fullness art therapies. I am using Rainy maker , 12 Tibetan singing bowls, xylophone and 10 breathing activities in…
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Desde L148 por persona

Agotado

Donde estarás

Weekly programs in Colombo, Voices of Humans center.
Monthly programs in Mountains, rivers and jungles

Lo que debes saber

Requisitos para los huéspedes

Pueden participar personas de 13 años o más y asistir hasta 6 huéspedes.
Todos los participantes deberán usar protección facial y respetar el distanciamiento social.

Qué llevar

Yoga mat | Water bottle | comfortable dress

Política de cancelación

Para obtener un reembolso total deberás cancelar hasta 7 días antes de la hora de inicio de la experiencia o dentro de las 24 horas después de haber hecho la reservación, siempre y cuando esta se haga cuando falten más de 48 horas para el inicio de la actividad.