EXPERIENCIA EN LÍNEA
Yoga para principiantes
Calgary, CanadáParte de las Experiencias en línea en Airbnb
Experiencia en línea ofrecida por Kimberly
45 minutos
Hasta 10 personas. Grupos privados disponibles de hasta 15 personas.
Únete desde tu computadora, teléfono o tablet
Hablamos Inglés
Qué harás
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Cómo participar
- Únete a una videollamadaUsa Zoom para participar desde tu computadora o dispositivo móvil. Una vez que hayas reservado, recibirás un correo electrónico con un enlace y la información sobre cómo unirte.
- Reserva para un grupo privadoKimberly puede ofrecer la experiencia a grupos privados de hasta 15 participantes a partir de L383.
Qué llevar
- Yoga mat or cushioned floor (comfortable rug/carpet)
- Water
- Internet Connection & charged laptop
- Comfortable clothes & open space to practice
- Blanket, pillow, eye cover (end of class relaxation)
Desde L276
por persona
dom., 7 mar.
L345 por persona
19:00 - 19:45 (EST)
L345 por persona
dom., 7 mar.
L345 por persona
21:00 - 21:45 (EST)
L345 por persona
lun., 8 mar.
L345 por persona
12:00 - 12:45 (EST)
L345 por persona
- 14 reseñas
- Identidad verificada
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
Experiencias en línea en Airbnb
Anfitriones considerados
Conoce a anfitriones que comparten su pericia y te abren una ventana a su mundo.
Actividades en grupos pequeños
Conoce a personas de todo el mundo mientras aprenden algo nuevo juntos.
Sencillo y global
Puedes unirte fácilmente y participar desde tu casa con muy poca preparación.
Lee todas las reseñas. Recibiste 14 reseñas con una calificación de 5.0 sobre 5.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items .
I would highly recommend .
Thank you again x
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
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Política de cancelación
Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.
Requisitos para los huéspedes
Para participar necesitarás una conexión a internet y la posibilidad de transmitir audio y video. En el correo electrónico de confirmación de la reservación se indicará cuál es el enlace y la información sobre cómo unirse.