Experiencia ofrecida por Jean

  1. 2.5 horas
  2. Hablamos Inglés

Qué harás

Join me for a one-on-one or small group Cacao & Breathwork experience at my studio in Hout Bay.

In this heart-connecting experience we bring together ethically harvested organic cacao, Conscious Breathwork and healing musical vibrations that will ignite your soul and connect you to WHO YOU TRULY ARE!

This Cacao & Breathwork experience is ideal for first timers or experienced breathers.

The 2-hour experience will flow as follow: 
* 30 minutes - Introduction & Cacao, Breath Awareness Practice, 
* 60-75 minutes - Conscious Connected Breathwork journey (ending organically)
* 15-30 minutes - Grounding, Questions, Sharing, Integration

Conscious Connected Breathwork is a method of breath control that gives rise to expanded states of consciousness and has an effect on physical, mental, emotional and spiritual well-being as we activate the body's inner healing intelligence.

The journey will be guided by carefully curated music (played at high volume) and the intelligence of your own circular, connected breath. This combination allows you to access expanded states of consciousness, while releasing suppressed energy, emotions, stress and trauma on a cellular level and beyond.

For the whole duration of the experience, you are conscious and in control of how deep you want to go with your Breath.
After the session you will have time to gently come back to your normal state of being.
Join me for a one-on-one or small group Cacao & Breathwork experience at my studio in Hout Bay.

In this heart-connecting experience we bring together ethically harvested organic cacao, Conscious Breathwork and healing musical vibrations that will ignite your soul and connect you to WHO YOU TRULY ARE!

This Cacao & Breathwork experience is ideal for first timers or experienced breathers.

The 2-hour experience will…

Qué incluye

  • Bebidas
    I will provide an organic Cacao hot drink for the experience. Afterwards, a...
  • Equipo
    I will provide the following:
    Mat to lie on, Blanket, Pillow, Eye-mas...

Conoce al anfitrión, Jean

Anfitrión en Airbnb desde 2016
  • Identidad verificada
I'm a Certified Breathworker, Yoga Instructor & Facilitator. I've been offering individual and group Breathwork sessions in Cape Town for the last 4 years. Before that I was doing various trainings from different teachers around the world.

I am passionate about introducing people to the power of Breathwork for physical, spiritual and psychological wellbeing, while being a keen explorer of modalities that further these dimensions of living.

Driven by a passion for healing, change and growth, I am inspired by the overlap between spirituality, neuroscience and transpersonal states.

I have manifested a beautiful studio space in Hout Bay - this is where the Cacao & Breathwork experience will happen. Please get in touch if you need any more information on me or my experience as a Breathwork practitioner. Thank you!
I'm a Certified Breathworker, Yoga Instructor & Facilitator. I've been offering individual and group Breathwork sessions in Cape Town for the last 4 years. Before that I was doing various trainings from different teachers around the world.

I am passionate about introducing people to the power of Breathwork for physical, spiritual and psychological wellbeing, while being a keen explorer of modalities that further these dimensions of living.

Driven by a passion for healing,…
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Desde L1,600 por persona

Agotado

Donde estarás

The Cacao & Breathwork experience will take place at my studio space in Hout Bay.

A lovely, intimate space situated in a quiet residential neighbourhood in Valley Area. There's a big garden area and an A-frame loft to rent as accommodation - also on AirBnb!

Lo que debes saber

Requisitos para los huéspedes

Necesitarás una foto que coincida con la de tu documento de identificación para poder confirmar quién participará en esta experiencia.
Pueden participar personas de 20 años o más y asistir hasta 6 huéspedes.
Todos los participantes deberán usar protección facial y respetar el distanciamiento social.

Qué llevar

Comfortable Clothing
Journal to write in afterwards (optional)

Política de cancelación

Para obtener un reembolso total deberás cancelar hasta 7 días antes de la hora de inicio de la experiencia o dentro de las 24 horas después de haber hecho la reservación, siempre y cuando esta se haga cuando falten más de 48 horas para el inicio de la actividad.