Experiencia ofrecida por Mark

  1. 8 horas
  2. Hablamos Inglés

Qué harás

In this contemplative one day in southern Marin, we will open to the joy, beauty and tranquility of the natural world. We will utilize various sensory awareness practices, and mindfulness based meditations to support us being present and awake to our direct experience and to the wonder and mystery of nature. This time will be one of deep nourishment, regeneration and connection.

We will learn from nature’s perennial wisdom that teaches us about change, inter-dependence, letting go and countless other things. We will explore the interconnection between our inner and outer landscape, and how nature touches and evokes beautiful qualities of peace, wonder and love. Through the time there will be mini-talks, guided meditations and group exercises. The time will be held in spacious silence.

No previous meditation experience necessary. All levels of practitioners are welcome.

Logistical details to be announced closer to the event and exact location may change depending on weather conditions.

We will be practicing mindful social distancing during this retreat and face masks are required.

Limited to 12 participants.
In this contemplative one day in southern Marin, we will open to the joy, beauty and tranquility of the natural world. We will utilize various sensory awareness practices, and mindfulness based meditations to support us being present and awake to our direct experience and to the wonder and mystery of nature. This time will be one of deep nourishment, regeneration and connection.

We will learn from nature’s perennial wisdom that teaches…

Conoce al anfitrión, Mark

Anfitrión en Airbnb desde 2011
  • Identidad verificada
I am an inner and outer explorer, and have devotedly studied mindfulness meditation practices for three decades. I am passionate about sharing the power of meditation and have taught mindfulness workshops and meditation retreats in six continents for the past twenty years. I am a senior meditation teacher at Spirit Rock Meditation Center and have taught there since 2000. I hold an MA in Clinical Psychology and draw on my extensive experience in working with people as a therapist and coach. I live in Marin County, California and enjoy spending my free time hiking, biking and kayaking.
I am an inner and outer explorer, and have devotedly studied mindfulness meditation practices for three decades. I am passionate about sharing the power of meditation and have taught mindfulness workshops and meditation retreats in six continents for the past twenty years. I am a senior meditation teacher at Spirit Rock Meditation Center and have taught there since 2000. I hold an MA in Clinical Psychology and draw on my extensive experience in working with people as a therapist and coach. I liv…
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Desde L4,915 por persona

Agotado

Donde estarás

The Marin Headlands houses an amazing richness of history and biological diversity due to the variety of habitats and unique geology of the area. Enjoy a hike through our varied trails and take in the astonishing views of the Pacific Coast and San Francisco.

The Marin Headlands is home to a diversity of animal species including coyotes, deer, rabbits, bobcats, a large variety of owls, song and shore birds, egrets, grebes, and mallard ducks.

Lo que debes saber

Requisitos para los huéspedes

Necesitarás una foto que coincida con la de tu documento de identificación para poder confirmar quién participará en esta experiencia.
Pueden participar personas de 18 años o más y asistir hasta 10 huéspedes.
Todos los participantes deberán usar protección facial y respetar el distanciamiento social.

Qué llevar

Dress in Layers
Water
A sack lunch
Comfortable hiking/walking shoes

Política de cancelación

Para obtener un reembolso total deberás cancelar hasta 7 días antes de la hora de inicio de la experiencia o dentro de las 24 horas después de haber hecho la reservación, siempre y cuando esta se haga cuando falten más de 48 horas para el inicio de la actividad.