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clase de yoga

Yoga, Selfies & Lattes in Glassell Park

clase de yoga

Yoga, Selfies & Lattes in Glassell Park

Duración
2.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Alimentos, Equipo
Idioma
Inglés
clase de yoga

Yoga, Selfies & Lattes in Glassell Park

clase de yoga

Yoga, Selfies & Lattes in Glassell Park

Duración
2.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Alimentos, Equipo
Idioma
Inglés

Qué harás

Immediately you’ll be an honored guest, walking into a space full of plants, birds singing and refreshments. Guided first to ground yourself and make yourself at home, a breathing meditation will bring everyone together. Journals will be provided to jot down your intentions, questions, notes before a gentle vinyasa flow begins. This class will open up body in a compassionate, thoughtful way and in turn, will do the same for the mind. The class will be 100% catered to the needs of those present. Being an expert in hypersensitivity and yoga modifications alike, we will prioritize accessibility of each move and moment. Modifications are variations of yoga moves to make it work for any limitation a person may experience. Yoga IS for everyone. During a beautiful, restful Savasana, a meditative rest after class, hands on adjustments are offered. Adjustments are assists opening up the body or aligning the skeleton (completely optional). Liz will guide you to a blissful state before leading you back to the present moment. Let's take a 10 min walk with Liz as your personal guide to a hot spot, Habitat Cafe, for local actors, film gurus and youtubers before you go. On the way we can stop for photos at the iconic Glasselland Park replica of the Hollywood sign- a local landmark perfect for yoga selfies! Ask questions about LA or yoga as we sip on our tea (the chai latte is superb).

Tu anfitrión

Liz

Liz

Happy Rising Friends! I would say I’m an intuitive, playful yoga teacher with a free spirited heart. Growing up in Los Angeles with all my roots Southern, I cater to those from all walks of life. After completing my 200 hour teacher training at Namaste Highland Park & receiving a Bachelor’s degree in Human Sciences from Middle Tennessee State University, I teach positivity and self-acceptance through yoga. Through the practice of staying light in the face of anxiety, depression or any adversity we face, we can reach a higher level of life quality. If you’re looking for a safe space to unwind and maybe crack a smile or two, this is the experience for you. Expect a great cooling yoga flow and self-love exercises that will have you leaving feeling renewed in mind, body and spirit and perhaps with a few more friends in town.

Qué incluye

Alimentos
Fruit displays, nuts, bean salsa and chips, water, aqua frescas (items vary per session) Please note- all foods offered are…
Equipo
Mats provided for class use

Donde estarás

A few minutes from Downtown, let me escort you through a private gate to a chill out oasis. A outdoor space full of plants, towering trees & welcoming decor that space can host up to 12 people. A fruit garden is open for exploring time permitted. If weather is an issue, be invited to a cozy, showroom style studio apartment to make yourself at home. A short walk leads us to Glasselland Park for photos and a few more steps leads to Habitat Cafe.

Disponibilidad

Ahorra un 20 % al reservar con 2 semanas de anticipación. 

Cosas que no puedes olvidar

Política de cancelación

Si deseas recibir un reembolso total, debes cancelar al menos 7 días antes del inicio programado de la experiencia o dentro de las 24 horas posteriores a la compra.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los huéspedes

Pueden asistir 10 personas de 18 años de edad o más. No prior experience or equipment is needed. Just an open mind and open heart. This workshop is designed for teens and adults. Each person who arrives needs a reservation to enter. Because of the…

Documento de identidad oficial

Tendrás que tomarte una foto que coincida con la del documento de identidad. Esa es la manera en que Airbnb verifica quién participará en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

If you have injuries, allergies, mental or physical concerns please let me know. I’m happy to accommodate. There are dogs elsewhere on the property and two cats if the indoor studio is to be used.
Liz
Yoga, Selfies & Lattes in Glassell Park
Experiencia nueva
Desde L609 por persona
Experiencia nueva
Desde L609 por persona