Caminata y meditación en el bosque Presidio

San Francisco, California, Estados Unidos

Experiencia ofrecida por Cj

  1. 2 horas
  2. Hablamos Inglés

Qué harás

Experience the magic of hike & meditation in the forest with our SF outdoor meditation group! All levels are welcome.

HIGHLIGHTS

+ Remove yourself from daily stress & anxiety
+ Cultivate a calm state of mind & a deeper sense of presence
+ Let go of what you can’t control
+ Align with the natural flow of life
+ Rediscover your inner peace

Inner peace, love, compassion and well-being are your birthrights but only accessible in the present moment.

You habitually move away from the present moment by regretting the past or worrying about the future so we practice the art of mindful living.

DUE TO COVID-19:

- Make sure to follow social distancing guidelines
- Bring anything you need to meditate(blanket, mat, cushion, towel, etc)

SCHEDULE

Part 1: Mindful Hike

We'll start with a 15-minutes easy hike in Presidio Forest, one of San Francisco's best-kept secret locations!

Part 2: Guided Meditation

Once we arrive at our location, we will enjoy a 30-minutes guided meditation session surrounded by beautiful redwood trees. I'll guide you through a meditative adventure step-by-step that will help your mind and body relax.

Part 3: Open Discussion

We'll end the session with a discussion about meditation and wellness.

Afterward, we'll hike back to the starting point.
Experience the magic of hike & meditation in the forest with our SF outdoor meditation group! All levels are welcome.

HIGHLIGHTS

+ Remove yourself from daily stress & anxiety
+ Cultivate a calm state of mind & a deeper sense of presence
+ Let go of what you can’t control
+ Align with the natural flow of life
+ Rediscover your inner peace

Inner peace, love, compassion and well-being are you…

Conoce al anfitrión, Cj

Anfitrión en Airbnb desde 2019
  • 58 reseñas
  • Identidad verificada
I am CJ and a meditation/spiritual teacher in San Francisco Bay Area.

I'm here to help you rediscover the natural state of your being/consciousness, which is calm, quiet, effortless.

Nowadays, people tend to have more stress, anxiety, depression, and other negative emotions. I believe mindfulness can help people live a better life both mentally and physically.

For me, mindfulness isn't just something you practice during a 10-minute morning meditation session. We can integrate it into everyday life.

But how?

I'll show you the answers through our meditative experience.
I am CJ and a meditation/spiritual teacher in San Francisco Bay Area.

I'm here to help you rediscover the natural state of your being/consciousness, which is calm, quiet, effortless.

Nowadays, people tend to have more stress, anxiety, depression, and other negative emotions. I believe mindfulness can help people live a better life both mentally and physically.

For me, mindfulness isn't just something you practice during a 10-minute morning meditation session. We…
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Desde L861 por persona

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La disponibilidad de esta experiencia es muy limitada.

Donde estarás

Presidio National Park
- Wooded Trails
- Beautiful Nature & Relaxing Vibe
- Historic Sites
- Golden Gate Bridge Views

Lee todas las reseñas. Recibiste 58 reseñas con una calificación de 4.97 sobre 5.

Elena
noviembre de 2021
I enjoyed the experience meditating inside the nature. CJ’s guided meditation was great! Was able to come back to myself and recenter. Will recommend this activity to my friends too!
Nestor
octubre de 2021
Cj's meditation and hike are perfect for those seeking to further their knowledge, or just to get introduced to meditation practice. It doesn't feel nerve wracking or intimidating one bit, even tho my gf and I are very new to it. I would highly recommend this experience for anyone looking to start their day on a positive note. Cj also left time at the end for discussion on anything meditation related. Loved that!
Nelanne
septiembre de 2021
Had a wonderful first time experiencing a meditation walk. Loved that he left time at the end to allow for some discussion and answering our questions! Learned so much from this experience.
Justin
agosto de 2021
It was definitely a pleasure meeting CJ and getting to know his meditation journey. He is such an awesome guy and personable. Will definitely recommend this experience to others and my friends.
Kendall
junio de 2021
CJ is great, I arrived rushed and he calmly let me get settled. I highly recommend this if you want a different experience in a beautiful place with a kind and attentive host. Thanks CJ! Next time I’ll take your Chinatown tour.
Lynette
junio de 2021
Highlight of my trip! This experience was so amazing. CJ is a very insightful, wise and gentle spirit who has a real gift for helping you tap into the peace and calm inside your soul. I felt so much lighter after our session. The location is also so beautiful and serene. I would recommend this experience to anyone looking to unwind, slow the mind down and focus on the present moment.

Elige entre las fechas disponibles

3 disponibles
  • sáb, 29 ene.
    10:30 - 12:30
    Únete a 5 viajeros más
    L861 por persona
  • sáb, 5 feb.
    10:30 - 12:30
    L861 por persona
  • sáb, 12 feb.
    10:30 - 12:30
    Únete a 2 viajeros más
    L861 por persona

Lo que debes saber

Requisitos para los huéspedes

Pueden participar personas de 10 años o más y asistir hasta 10 huéspedes.
Todos los participantes deberán usar protección facial y respetar el distanciamiento social.

Qué llevar

Warm & Comfortable Clothes
Anything you need to meditate(mat, towel, cushion etc)

Política de cancelación

Para obtener un reembolso total deberás cancelar hasta 7 días antes de la hora de inicio de la experiencia o dentro de las 24 horas después de haber hecho la reservación, siempre y cuando esta se haga cuando falten más de 48 horas para el inicio de la actividad.