EXPERIENCIA EN LÍNEA

La respiración del yoga y las almas vibran juntas

Experiencia en línea ofrecida por Diana

  1. 60 minutos
  2. Hablamos Inglés

Qué harás

"Through art we make our souls happy and make them vibrate"
Hi! This is an wellness workshop combined with yoga, stretching, meditation and breathing exercises.

#STRUCTURE
1. In the first part of the workshop we will touch on a point from the theoretical part and we will have an open discussion on that topic. We will get to know each other and talk about what we want to achieve attending the workshop.
2. In the second part we will do a warm-up to prepare our body for positions of deeper muscle stretching.
3. Then we will work on elements of Yoga and stretching for several parts of the body. We will pay more attention to breathing and we will get good efficiency and depth by combining breathing exercises with body postures.
4. At the end we will have a few minutes of relaxation to integrate and enjoy the new state in which our body, soul and mind are.
5. We will share thoughts about what we experienced

#WHAT WILL YOU LEARN
-Yoga and Stretching posts & personal routine
-Types of stretching and how to do it correctly
-Types of breathing
-How to relax
-When and for how long it is recommended to do stretching
-Why it is important to do yoga, stretching and meditation

#WHAT DO YOU THINK CAN BE IMPROVED?
I like to have Feedback. It matters a lot to know what do you like, to create a better course.
"Through art we make our souls happy and make them vibrate"
Hi! This is an wellness workshop combined with yoga, stretching, meditation and breathing exercises.

#STRUCTURE
1. In the first part of the workshop we will touch on a point from the theoretical part and we will have an open discussion on that topic. We will get to know each other and talk about what we want to achieve attending the workshop.
2. In the second…

Cómo participar

  • Únete a una videollamada
    Usa Zoom para participar desde tu computadora o dispositivo móvil. Una vez que hayas reservado, recibirás un correo electrónico con un enlace y la información sobre cómo unirte.
  • Reserva para un grupo privado
    Diana puede ofrecer la experiencia a grupos privados de hasta 6 participantes a partir de L564.

Qué llevar

  • elastic and comfortable clothes
  • yoga mat / towel / scarf
  • barefoot / socks / elastic shoes
  • Water
  • Jacket

Conoce al anfitrión, Diana

Anfitrión en Airbnb desde 2016
  • Identidad verificada
Diana Solomon is a dancer,choreographer,coach,model and architect.
She started playing sports such as tennis,athletics,stretching,karate and swimming from the age of six.
In 2006 she started traveling sports dance,and since 2010 she has been working as a model,and for 7 years she entered the world of Salsa.Since then, she has studied in Romania,Colombia and Mexico,as well as at numerous festivals in Europe.
She collaborates with Adrian Popita,her partner,with whom she travels and teaches and they took dance to the TV stage,in the semifinals Romanians have Talent.
Certified in coaching and NLP,she has a complete understanding of the movements,the psychological and emotional processes that occur.
Diana likes to travel,socialize and also teaches yoga and meditation.
She studied contemporary dance at the National Dance Center of Bucharest
Diana Solomon is a dancer,choreographer,coach,model and architect.
She started playing sports such as tennis,athletics,stretching,karate and swimming from the age of six.
In 2006 she started traveling sports dance,and since 2010 she has been working as a model,and for 7 years she entered the world of Salsa.Since then, she has studied in Romania,Colombia and Mexico,as well as at numerous festivals in Europe.
She collaborates with Adrian Popita,her partner,with whom she travels and…
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Desde L310 por persona

Agotado

Experiencias en línea en Airbnb

Anfitriones considerados

Conoce a anfitriones que comparten su pericia y te abren una ventana a su mundo.

Actividades en grupos pequeños

Conoce a personas de todo el mundo mientras aprenden algo nuevo juntos.

Sencillo y global

Puedes unirte fácilmente y participar desde tu casa con muy poca preparación.

Lo que debes saber

Requisitos para los huéspedes

Pueden participar personas de 6 años o más y asistir hasta 6 huéspedes.
Para participar, deberás contar con un dispositivo que pueda reproducir audio y video.
El nivel de actividad de esta experiencia es moderado.
El nivel de habilidad de esta experiencia es de principiante.

Política de cancelación

Para obtener un reembolso total deberás cancelar hasta 7 días antes de la hora de inicio de la experiencia o dentro de las 24 horas después de haber hecho la reservación, siempre y cuando esta se haga cuando falten más de 48 horas para el inicio de la actividad.