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caminata por la naturaleza

Mindfulness con vistas a la Alhambra

caminata por la naturaleza

Mindfulness con vistas a la Alhambra

15 reseñas
Duración
2.5 horas
Tamaño del grupo
Hasta 8 personas
Idioma
Inglés
caminata por la naturaleza

Mindfulness con vistas a la Alhambra

caminata por la naturaleza

Mindfulness con vistas a la Alhambra

15 reseñas
Duración
2.5 horas
Tamaño del grupo
Hasta 8 personas
Idioma
Inglés

Qué harás

We will meet at the symbolic 'Puerta de Las Granadas' which are leading to the Alhambra. From there we will walk uphill trough a beautiful green lane leading us out of the city where we will have amazing views on Granada and the Sierra Nevada. It's a unique and non-touristic walk. The first amazing view we will take in a mindful way after 40 minutes. We walk 10 minutes more to have literally a break with sharing the wonderful practices related to mindfulness. I will let you explore and experience what it actually is to be mindful. This walk and workshop is developed for everyone who wants an introduction to a down-to-earth way and about the real definition of mindfulness – which is not just a buzzword. It will trigger you to be more aware of your thoughts, sensations and emotions and you will start learning to be able to handle (stressful) situations in a more effective way in life.

Tu anfitrión

Lianne

Lianne

When I got introduced to the MBSR - Mindfulness Based Stress Reduction - training I decided that this was something that I wanted to share with you – in the open air - in the most beautiful city of Spain. After 10 years of working as HR specialist for different multinationals I saw a lot of people, including myself, struggling with stress and the expectations of life.

Fotos de los participantes

Reseñas de los huéspedes

Sección de navegación para las páginas de reseñas

Donde estarás

We will have amazing views of the Alhambra, the city and the Sierra Nevada. We take a break in a beautiful olive orchard, where at some days we will meet local people.

Disponibilidad

Ahorra un 20 % al reservar con 2 semanas de anticipación. 

Cosas que no puedes olvidar

Política de cancelación

Las experiencias se pueden cancelar y reembolsar por completo durante las 24 horas siguientes a la compra.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los huéspedes

Pueden asistir 8 personas de 16 años de edad o más. You don't need to have any experience with mindfulness. You just need to be able to walk upgoing, but we can rest if necessary.

Más consejos

If the time does not suit you, please send me a message to find out how we can fit the experience into your schedule.
Lianne
Mindfulness con vistas a la Alhambra
15 reseñas
Desde L384 por persona
15 reseñas
Desde L384 por persona